I am not good in programming, but this is what I found about advices in the net:

+concentration is essential for programming.

+prolonged period to keep practicing

+start journey with relative simple language, learn the basic, don't master it. Go for language to understand memory management,garbage collection and fundamental concepts. Then, it's time to master a language.

+learn programming to prove that you can establish it.

+start a small project and you will learn from it during the process.

Source:
https://www.quora.com/How-do-I-learn-coding-at-home